wellbeing Archives - Next Action Associates
Living The Dream

Living The Dream

As the bank holidays disappear in the rear-view mirror here in the UK, a public holiday that we don’t get will be celebrated in the United States in a few days – Martin Luther King day. As my calendar reminded me about this recently I realised that there’s a line from...
Haagen Dazs-ipline

Haagen Dazs-ipline

Towards the end of nearly every seminar I lead, someone says a version of the following: “Okay, this all makes sense. I can see that this is the way that I should be working. But I’ll need a lot of discipline to keep it up”. I think there are two opinions expressed in...
Burnout – GTD As Vaccine And Antidote

Burnout – GTD As Vaccine And Antidote

“We help our clients get more of the right things done, with less stress.” There are more poetic, and more nuanced versions, but the above is the most succinct summary of our work I’ve been able to find. Twelve years ago, when we set up the business, most of our...
Is Your Work-Life Balance Optimal?

Is Your Work-Life Balance Optimal?

This blog is shaped by the fact we are in Mental Health Awareness Month. I was struck when I attended the 2019 MadWorld Summit, by their memorable event tag line: “We all have Mental Health”. I’m reminded of this when I’m explaining to people about Horizon 2: Areas of...
Burnout Prevention – That Lasts!

Burnout Prevention – That Lasts!

Carola Lanzendoerfer has been practicing GTD® for over a decade now, and has used it to dodge burnout, lead a team inside a large corporate, and organize a rich and fulfilling post-corporate life. Apart from her work with the long-term unemployed, she is an avid...
Does Mental Health And Safety Need A New Standard?

Does Mental Health And Safety Need A New Standard?

What happens when you hear the words ‘Health and Safety’? I’ll wager there’s maybe an involuntary eye-roll, or images in your head of jobsworth colleagues in a high-vis vest putting signs around a spillage. Of course, we all grudgingly recognise the role that Health...
My GTD® Bromance with my Future Self

My GTD® Bromance with my Future Self

I know this great guy–lots of potential, very well-intentioned, full of interesting ideas. I like him a lot. But he’s a bit of a fixer-upper really. He forgets things. He gets distracted. In short, he just needs a good companion to help set him up for...
Why, O Why, O Why?

Why, O Why, O Why?

The world has changed a lot since David Allen developed his methodology and wrote the 2001 first edition of “Getting Things Done ®”: Filofaxes have been mostly replaced by laptops, Palm Pilots by smartphones, faxes by emails, and too many meetings by far too many...
Your Personal Ping-demic

Your Personal Ping-demic

With coronavirus cases recently rising in the UK, every day hundreds of thousands of users of the government’s covid app were pinged and told to self-isolate.  The app mashes up covid test results and location information to determine who has been near an infected...
Shirt Happens

Shirt Happens

The shirt had been white. It mostly still was, but the crisp pressed cotton now had a fan-like pattern of tomato guts sprayed across the front. Perfect if I had been heading off to film the climax of a horror movie, but my meetings that morning called for something...
Three Fastest Strategies to Reduce Overwhelm

Three Fastest Strategies to Reduce Overwhelm

Feeling overwhelmed, with too much to do and not enough time? Do you feel like you have too much information coming at you from all directions, and too much to think about? Here are the three fastest strategies to reduce overwhelm, with guidance on how you can manage...
A Rested Development

A Rested Development

Consider this: over the course of the last one hundred years, we have moved from being a largely rural population that was incredibly active, day in and day out, to being mostly urban and sedentary. It is generally understood that this has been better for our wealth...
Be Calm. Be Patient. Be Furious

Be Calm. Be Patient. Be Furious

I try to be furious every day. This might seem like an unexpected admission from a coach in the art of stress-free productivity but, don’t worry, Furious is a person rather than the description of a frothing meltdown. Jason ‘Furious’ Styles was a character played by...
GTD for Couples (Video Podcast)

Navigating desired outcomes with GTD (Video Podcast)

In this episode of Change Your Game with GTD®, Todd Brown and Robert Peake discuss how Getting Things Done® (GTD®) helps you to navigate successful outcomes, and how adapting appropriately can help us to optimise productivity and wellbeing during challenging times.

GTD for Couples (Video Podcast)

GTD in Uncertain Times (Video Podcast)

In this episode of Change Your Game with GTD®, Todd Brown and Robert Peake share insights into how Getting Things Done® (GTD®) can help you stay positively and productively focused during uncertain or challenging times.

The 5 Steps of Mastering Home Flow

The 5 Steps of Mastering Home Flow

First and most importantly, I hope you and your loved ones and colleagues are safe. I hope you are reading this because you are indeed well and wanting to continue being productive in these strangest of times that we all find ourselves in. We are entering what, for...
What Does Finished Actually Look Like?

What Does Finished Actually Look Like?

Neuroscientists have confirmed it over and over. Our brains are very clever. So clever and trained that they cannot make out the difference between the real thing and what we imagine. Ever woken up from a nightmare sweating? Wasn’t real. Even though your body had a...