{"id":145974,"date":"2023-03-02T11:52:23","date_gmt":"2023-03-02T11:52:23","guid":{"rendered":"https:\/\/www.next-action.co.uk\/?p=145974"},"modified":"2023-03-02T11:52:25","modified_gmt":"2023-03-02T11:52:25","slug":"how-to-reduce-distractions-in-the-workplace","status":"publish","type":"post","link":"https:\/\/www.next-action.co.uk\/2023\/03\/02\/how-to-reduce-distractions-in-the-workplace\/","title":{"rendered":"How To Reduce Distractions In The Workplace"},"content":{"rendered":"\n<p class=\"gp-gutenbergpro-34bf9\"><em>watch time: 10 mins. <\/em><\/p>\n\n\n\n<p class=\"gp-gutenbergpro-13a06\"><\/p>\n\n\n\n<p class=\"gp-gutenbergpro-eb508\">Have you tried everything to avoid getting distracted at work? No notifications, no internet, and still not feeling as productive? You might be missing a key approach!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How To Reduce Distractions In The Workplace\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/patgNSTGfyk?feature=oembed&#038;rel=0\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Have you tried everything to avoid getting distracted at work? No notifications, no internet, and still not feeling as productive? You might be missing a key approach! <\/p>\n","protected":false},"author":493,"featured_media":145977,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_eb_attr":"","gtp_columnspro_styling":"{}","gtp_paragraph_styling":"{\"34bf9427-c4b5-48c9-8877-6a87de3681f3\":\" .gp-gutenbergpro-34bf9 { background-position-x: 50%;\\nbackground-position-y: 50%;\\nbackground-size: cover;\\nheight: px; }\",\"13a06a45-339f-48fc-bed9-83fc3c770403\":\" .gp-gutenbergpro-13a06 { background-position-x: 50%;\\nbackground-position-y: 50%;\\nbackground-size: cover;\\nheight: px; }\",\"eb508fca-e497-45c6-9711-2960faede6ac\":\" .gp-gutenbergpro-eb508 { background-position-x: 50%;\\nbackground-position-y: 50%;\\nbackground-size: cover;\\nheight: px; }\"}","gtp_heading_styling":"{}","gtp_spacer_styling":"{}","gtp_video_styling":"{}","gtp_group_styling":"{}","gtp_cover_styling":"{}","footnotes":""},"categories":[309,310,318,1,34],"tags":[202,3869,62,288],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/posts\/145974"}],"collection":[{"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/users\/493"}],"replies":[{"embeddable":true,"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/comments?post=145974"}],"version-history":[{"count":2,"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/posts\/145974\/revisions"}],"predecessor-version":[{"id":145978,"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/posts\/145974\/revisions\/145978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/media\/145977"}],"wp:attachment":[{"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/media?parent=145974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/categories?post=145974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/tags?post=145974"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.next-action.co.uk\/wp-json\/wp\/v2\/yst_prominent_words?post=145974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}